TERMS & CONDITIONS
Effective Date: November 2, 2026
Welcome to Midlife Wellness & Beyond.
These Terms & Conditions (“Terms”) govern your use of the Midlife Wellness & Beyond website, digital programs, guides, downloads, member areas, newsletters, recipes, educational materials and other products or services offered by Midlife Wellness & Beyond (“MW&B,” “we,” “us” or “our”).
By accessing this website, purchasing a product, enrolling in a program or using our content, you agree to these Terms.
If you do not agree with these Terms, please do not use the website or purchase or access our products or services.
1. ABOUT MIDLIFE WELLNESS & BEYOND
Midlife Wellness & Beyond provides practical education designed to help adults build stronger habits around real food, movement, strength, recovery, mindset and healthy aging.
MW&B content is educational in nature. We are not a medical practice and do not provide individualized medical diagnosis, treatment or medical care through this website.
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2. EDUCATIONAL AND HEALTH DISCLAIMER
The information provided through MW&B is intended for general educational and informational purposes only.
Content relating to nutrition, exercise, strength training, sleep, stress, healthy aging, cooking, supplements, lifestyle or other health-related subjects is not intended to replace advice from a physician, registered dietitian, physical therapist or other qualified healthcare professional.
Nothing on this website should be interpreted as medical advice, diagnosis or treatment.
You are responsible for determining whether any activity, exercise, dietary change or other recommendation is appropriate for you.
Before beginning a new exercise program or making significant changes to your diet or health routine, particularly if you have a medical condition, take medication, have an injury or have concerns about your health, consult an appropriate healthcare professional.
Stop exercise or physical activity if you experience pain, dizziness, unusual shortness of breath or other concerning symptoms and seek appropriate medical care when necessary.
3. NO GUARANTEE OF RESULTS
Health, fitness and lifestyle outcomes vary considerably from person to person.
MW&B does not guarantee that participating in a program, following a recipe, using a guide or adopting any particular habit will produce a specific result.
Examples, personal stories, testimonials or experiences discussed on the website or in MW&B materials are provided for informational purposes and should not be interpreted as promises that another person will achieve the same outcome.
Your results will depend on many factors that are outside our control, including your health, circumstances, consistency, lifestyle and individual response.
4. DIGITAL PRODUCTS AND PROGRAMS
MW&B offers digital products that may include:
The MW&B 10-Week Stronger Life Program
The Eight Pillars Manual
Breakfast and Lunch Guides
Train Smarter
Kitchen Guides
Exercise Guides
Workbooks and trackers
Recipes
Downloadable PDFs
Member-only educational content
Other digital resources
Unless otherwise stated, your purchase provides you with a limited, personal, non-exclusive, non-transferable license to use the purchased material for your own personal use.
Purchasing a product does not transfer ownership of the intellectual property contained within it.
5. MEMBER ACCESS AND ACCOUNTS
Some MW&B products may require access through a private member area.
You are responsible for maintaining the confidentiality of your account information and password.
Your account is for your personal use only.
You may not:
Share your login information with another person
Allow multiple people to use one purchased account
Copy or distribute member-only materials
Upload paid MW&B materials to shared drives, websites or social media
Resell or redistribute MW&B content
Provide paid materials to groups, clients or organizations without written permission
We may suspend or terminate access if we reasonably believe an account is being shared, misused or used in violation of these Terms.
6. LIFETIME ACCESS
Where a MW&B product is specifically advertised as including lifetime access, the applicable sales page should explain what that access includes.
Unless expressly stated otherwise at the time of purchase, lifetime access refers to access for the period during which MW&B continues to operate and maintain that particular digital product or a substantially equivalent replacement.
Technology, hosting platforms and delivery systems may change over time. MW&B may move content to another platform or modify the method used to provide access.
Nothing in this section is intended to reduce any specific access promise made to you on the applicable sales page at the time of purchase.
7. PAYMENTS
Prices are displayed before purchase.
You agree to provide accurate and current payment information when making a purchase.
Payments may be processed through third-party payment providers. MW&B does not necessarily receive or store your complete payment-card information.
Any applicable taxes or clearly disclosed transaction charges may be added where required.
Unless a product is expressly identified as a recurring subscription, MW&B digital products are sold as one-time purchases.
We will not convert a one-time purchase into a recurring charge without your express agreement.
8. REFUNDS
Refund eligibility, if any, is governed by the refund terms displayed on the applicable product page or checkout page at the time of purchase.
Nothing in these Terms limits any refund, cancellation or other consumer right that cannot legally be waived.
If a product is defective, inaccessible or materially different from what was purchased, please contact us at:
[INSERT CUSTOMER SERVICE EMAIL]
9. INTELLECTUAL PROPERTY
Unless otherwise indicated, the website and MW&B materials, including text, recipes, photographs, graphics, videos, program materials, worksheets, guides, branding, logos, downloads and educational content, are owned by or licensed to Midlife Wellness & Beyond and are protected by applicable intellectual-property laws.
You may download or print purchased materials for your own personal use.
Without prior written permission, you may not:
Reproduce substantial portions of MW&B materials
Republish them online or in print
Sell or sublicense them
Distribute copies to other people
Use them to create a competing product or program
Remove copyright, trademark or ownership notices
Upload paid content to public or shared repositories
Use MW&B proprietary materials to train commercial artificial-intelligence systems or create derivative commercial content
Brief quotations may be used where legally permitted, provided appropriate attribution is given.
10. TRADEMARKS AND BRANDING
“Midlife Wellness & Beyond,” “MW&B,” associated logos, program names, design elements and other brand identifiers may be trademarks or proprietary branding of MW&B or their respective owners.
You may not use MW&B branding in a manner that suggests sponsorship, endorsement, partnership or affiliation without written permission.
11. RECIPES AND FOOD INFORMATION
Recipes and nutrition information provided by MW&B are intended for general educational purposes.
Nutritional values may vary based on ingredient brands, portion sizes, substitutions, preparation methods and measurement differences.
Individuals with food allergies, intolerances, medical dietary requirements or other specific nutritional needs are responsible for reviewing ingredients and determining whether a recipe is appropriate for them.
12. EXERCISE AND MOVEMENT CONTENT
Exercise demonstrations, workout plans and movement recommendations are provided for general educational purposes.
Physical activity involves inherent risks.
You are responsible for selecting exercises and modifications that are appropriate for your ability, experience and health.
MW&B encourages controlled progression rather than exercising through sharp pain or attempting movements beyond your current capacity.
Where appropriate, seek guidance from a qualified healthcare or fitness professional.
13. THIRD-PARTY LINKS AND SERVICES
The website may contain links to third-party websites, products, apps, research articles, services or resources.
A link does not necessarily mean that MW&B controls or endorses everything provided by that third party.
Third-party websites have their own terms, privacy practices and policies.
MW&B is not responsible for the availability, security, accuracy or practices of independently operated third-party websites or services.
14. EMAILS AND NEWSLETTERS
If you subscribe to an MW&B newsletter or other marketing communication, you may unsubscribe using the unsubscribe link included in marketing emails.
Transactional or account-related communications may still be sent where necessary to provide a product or service you purchased.
15. ACCEPTABLE USE
You agree not to use the website or MW&B services to:
Violate applicable law
Attempt to gain unauthorized access to accounts or systems
Interfere with website security or operation
Introduce malware or harmful code
Collect information about other users without authorization
Impersonate another person
Misrepresent your relationship with MW&B
Copy, scrape or systematically extract protected MW&B content for unauthorized commercial purposes
16. AVAILABILITY OF THE WEBSITE
We work to keep MW&B products and website services available, but uninterrupted access cannot be guaranteed.
Access may occasionally be interrupted because of maintenance, technology changes, hosting problems, security issues or circumstances outside our reasonable control.
We may update, improve or modify the website and its features from time to time.
17. LIMITATION OF LIABILITY
To the fullest extent permitted by applicable law, MW&B and its owners, officers, employees, contractors and affiliates will not be liable for indirect, incidental, special, consequential or punitive damages arising from your use of the website or MW&B materials.
To the fullest extent permitted by law, MW&B's aggregate liability relating to a purchased digital product will not exceed the amount you paid for the product giving rise to the claim.
Nothing in these Terms excludes or limits liability that cannot legally be excluded or limited.
18. INDEMNIFICATION
To the extent permitted by law, you agree to indemnify and hold MW&B harmless from claims, losses, liabilities or reasonable costs arising from your unlawful use of the website, your unauthorized distribution of MW&B content or your material violation of these Terms.
19. TERMINATION
We may restrict or terminate access to MW&B services when a user materially violates these Terms, engages in fraudulent activity, abuses the website or unlawfully distributes protected MW&B content.
Termination does not affect rights or obligations that arose before termination.
20. PRIVACY
Your use of the website is also subject to the MW&B Privacy Policy.
The Privacy Policy explains how personal information is collected, used, stored and shared.
21. CHANGES TO THESE TERMS
We may update these Terms as MW&B products, services or legal requirements change.
When material changes are made, the revised Terms will be posted with an updated effective date.
Changes will apply prospectively unless applicable law requires otherwise.
22. GOVERNING LAW
These Terms are governed by the laws of the State of North Carolina, without regard to conflict-of-law principles, except where applicable consumer law requires otherwise.
Any legal proceeding relating to these Terms that is not required by law to be brought elsewhere will be brought in an appropriate state or federal court serving Mecklenburg County, North Carolina.
23. SEVERABILITY
If any provision of these Terms is found unenforceable, the remaining provisions will continue in effect to the fullest extent permitted by law.
24. NO WAIVER
A failure by MW&B to enforce a provision of these Terms does not waive our right to enforce that provision later.
25. ENTIRE AGREEMENT
These Terms, together with any applicable product-specific terms, Privacy Policy, Refund Policy and terms displayed at checkout, constitute the agreement between you and MW&B regarding use of the website and purchased digital products.
If a product page makes a specific promise that conflicts with a more general provision in these Terms, the specific product terms in effect at the time of purchase will control for that purchase.
26. CONTACT US
Questions about these Terms may be sent to:
Midlife Wellness & Beyond
mark@chefmarkallison.com
www.midlifewellness&beyond.com